notes

sometimes when iam in meditation (or yoga), after the regular chatter has died down and i am following my breath, thoughts/insights/haiku arise the latter usually only during sesshin (retreat). i don't fight it and let it rise and ebb; some of them are interesting so i have decided to write them down. perhaps a year (or even a day) from now, it will appear jejune. i am definitely inspired by prather's lovely journal notes to myself which i recently restumbled upon in a used bookstore, not having seen it in almost 15 years.